Utilizing my medical background and a range of accountability, diet, fitness and health coaches, we’ve covered all necessary bases to ensure you WILL lose weight. The longer you’ve been overweight, the more likely you have developed a medical condition that’s stopping you from returning to a healthy, optimal weight.

My unique process identifies and tackles the two common root causes standing in your way: Insulin resistance and thyroid problems. At Med-Fit all programs start with lab work so we can assess if you have underlying conditions and hormonal imbalances that first need to be addressed.

There’s no one diet fits all, so it’s critical to design a custom nutrition plan based on the lab work, lifestyle, and metabolic body type.

You can expect the signature MEDFIT process, in which we work together to help you achieve your overall health, mindset, and weight loss goals!

M – Medical history, lab work, and lifestyle assessment
E – Execute a unique program that is customized to you
D – Develop new habits and lifestyle changes to start losing weight quickly and safely
F – Feel supported, motivated, and accountable
I – Intentional weekly coaching that alternates between your personal health and accountability coach and your dietician. We also have coaches certified in fitness training to help with your workout plan that ties it all together.
T – Transform into your most confident self and reach your ideal weight