What About Metabolism?

Have you ever wondered about that friend who seems to eat anything without gaining weight? Well, it’s all about understanding…
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Women in their 40s!

Hey there, it’s Dr. Angela Tran, America’s transformational weight loss doctor, here to share some invaluable advice, especially for my…
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It’s Not You!

Are you diligently following a diet and exercise routine but still not seeing the results you hoped for? The reason…
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Meal Planning?

For many, choosing a weight loss meal plan is a guessing game. With so many programs on the market all…
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Medication’s Magic!

Introducing the Breakthrough Solutions for Weight Loss: Understanding Ozempic, Wegovy, Mounjaro, and Zepbpound You’ve probably encountered these names everywhere lately…
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No Need for Gym

I am here to set the record straight.  You do NOT need a gym membership.  BUT you do need to…
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Best Cardio Exercises

The best cardio for weight loss exercises rise and fall in popularity depending on the latest trend in weight loss.…
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Dr. Angela Tran, America’s Transformational Weight Loss Doctor and Health coach in Denver, founder and CEO of Med-Fit.