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Day: January 28, 2020

6 Steps to Creating a Customized Diet Plan for Weight Loss

Dr. Angela Tran, DO working on a laptop at her kitchen table

A diet plan for weight loss should fit your life. Here are 6 steps, from setting a protein target in grams per kilogram to tracking and adjusting, reviewed by Dr. Angela Tran, DO.

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At Med-Fit Medical Weight Loss, we take a comprehensive approach to your desired outcomes.

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